Thursday - Long PPM

Despite fighting some wind and a little warmer day, I was able to convert my short PPM(4 miles) in 23:23 but totally died afterwards. Fortunately, I picked it up in the last mile or so and finished the 6 miles in 35:41, about 27 seconds faster than last week and a new best LONG PPM of 5:57!

The last two weeks may be the best training I feel like I've ever done, things are looking up for the race Sunday... I think I'll up my goal time to 37' flat.

Also, on advice from Colt, I'm gonna train right into the race, only taking the day before as an easy five miler, So tomorrow I'll be doing a 7 mile CT, see if I can nail this and go into the race strong!